Stress is an all-time concerned issue in undergraduate students. Stress levels are high due to workload, pressure of academic and extra-curricular activities and unhealthy lifestyle. Though stress can be beneficial for academic growth but increased magnitude can be harmful for physiological, psychological and social aspects.
Naseem, Nida; Naz, Lubna; and Zehra, Nazneen
"Prevalence of stress and depression among University students of Karachi,"
Pakistan Journal of Neurological Sciences (PJNS): Vol. 14
, Article 10.
Available at: https://ecommons.aku.edu/pjns/vol14/iss1/10